Karen's Sizzling Flounder with Soy, Lemon and Sesame

Name: Karen's Sizzling Flounder with Soy, Lemon and Sesame
Total time: 25 min
Ingredients: 4 large flounder fillets (washed and dried, about 6 ounces each); 2 tablespoons sesame seeds (toasted, divided); 1/4 teaspoon salt and pepper; 1 teaspoon lemon rind (grated fine); 1/2 cup low salt vegetable broth (or chicken broth); 4 large scallions (sliced thinly); 1/2 cup multi colored peppers (thinly sliced (can use baby peppers, slice in rings)); 1 tablespoon peanut oil (I use non GMO Roasted Peanut Oil ); 5 cloves garlic (thinly sliced); 2 tablespoons fresh ginger (minced); 1/8 teaspoon hot pepper flakes (a little more if you like spicy); 1 cup spinach leaves (washed and dried); 1/4 cup fresh lemon juice; 3 tablespoons soy sauce (I use tamari sauce*); 2 tablespoons sesame oil

azestforlife.com

To commemorate Chinese New Year, I am sharing one of my all-time favorite recipes: Sizzling Flounder. Simple Asian flavors surround this healthy, light and delicious dish - a must try for my readers.

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Ingredients

4 large flounder fillets (washed and dried, about 6 ounces each)
2 tablespoons sesame seeds (toasted, divided)
1/4 teaspoon salt and pepper
1 teaspoon lemon rind (grated fine)
1/2 cup low salt vegetable broth (or chicken broth)
4 large scallions (sliced thinly)
1/2 cup multi colored peppers (thinly sliced (can use baby peppers, slice in rings))
1 tablespoon peanut oil (I use non GMO Roasted Peanut Oil )
5 cloves garlic (thinly sliced)
2 tablespoons fresh ginger (minced)
1/8 teaspoon hot pepper flakes (a little more if you like spicy)
1 cup spinach leaves (washed and dried)
1/4 cup fresh lemon juice
3 tablespoons soy sauce (I use tamari sauce*)
2 tablespoons sesame oil