Skinny pepper, tomato & ham omelette recipe | Good Food
If you're in need of a healthy protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol.
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Cooking tools:
- Kitchen scale
- Nonstick skillet
- Grill
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring spoon
- Plate
- Toaster
Ingredients
- 2 whole eggs and 3 egg whites
- 1 tsp olive oil
- 1 red pepper deseeded and finely chopped
- 2 spring onions white and green parts kept separate, and finely chopped
- few slices wafer-thin extra-lean ham shredded
- 25g reduced-fat mature cheddar
- wholemeal toast to serve (optional)
- 1-2 chopped fresh tomatoes to serve (optional)
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