Lemony Shrimp and Bean Stew - Daria Ventura Nutrition

Lemony Shrimp and Bean Stew - Daria Ventura Nutrition

dariard.com

A zesty lemony stew packed with shrimp and beans for a nutritious, comforting meal with Mediterranean flair. Perfect in just 30 minutes!

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Cooking tools:

  • Microplane
  • Pot
  • Slotted spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Colander
  • Stove
  • Plate
  • Toaster
  • Serving bowl
  • Wooden spoon
  • Paring knife
  • Kitchen timer

Ingredients

  • 1 teaspoon fresh lemon zest and 2 tablespoons juice
  • 1 teaspoon sweet or smoked paprika
  • 2 garlic cloves (grated)
  • Kosher salt
  • black pepper
  • 1 pound peeled, deveined large shrimp (tails removed)
  • 4 tablespoons unsalted butter (½ stick)
  • 2 large leeks (trimmed, then halved lengthwise, white and light green parts sliced crosswise ½-inch thick (or 1 large onion, minced))
  • 1 (15-ounce) can cannellini beans or other white beans (rinsed)
  • 2 cups chicken stock or vegetable stock
  • 2 tablespoons fresh parsley (finely chopped (optional))
  • Toasted whole grain or sprouted grain bread (for serving (optional))

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