PORTUGUESE “TUNA” FRITTERS (PATANISCAS) - VEGAN, DELICIOUS AND SUPER EASY TO MAKE

PORTUGUESE “TUNA” FRITTERS (PATANISCAS) - VEGAN, DELICIOUS AND SUPER EASY TO MAKE

www.thingsaboutavegangirl.com

Bringing the portuguese tradition to the table with this "Tuna" Fritters (Pataniscas)! A 100% plant based version that you will love!

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Ingredients

  • 1 courgette (220gr) grated
  • 1/2 chopped red pepper (110gr)
  • 1 chopped onion (120gr)
  • 1 handful of chopped parsley
  • 2 grated garlic cloves
  • 2 cans of Plantuna in Water by Unfished
  • 1 tsp nori seaweed flakes
  • 2 tsp turmeric powder
  • Salt
  • black pepper
  • 200gr of chickpea flour
  • 1 cup and 1/2 of water
  • 3 tbsp ground flaxseed
  • 1 coffee spoon of baking soda
  • 2. tsp of apple cider vinegar
  • Vegetable oil for frying

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