Kedgeree - Cooking Them Healthy
Super quick, protein-packed, and loaded with antioxidants, our kedgeree makes a perfect supper or weekend breakfast, rich in fiber from brown rice and packed with vitamins.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cookingthemhealthy.com.
Ingredients
- 120g smoked haddock
- 150g brown rice, cooked
- 70g frozen peas (leave to defrost)
- 1 egg boiled, sliced
- 90 ml milk (of your choice)
- 2 spring onions
- 1 onion, chopped
- 1 tsp curry powder
- ½ tsp turmeric
- 1cm ginger
- Oil or butter for frying
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