Braised Fennel Wedges with Saffron and Tomato Recipe

Braised Fennel Wedges with Saffron and Tomato Recipe

www.motherearthliving.com

This vegetarian recipe uses whole fennel bulbs with saffron for a dish that pairs well with rice or seafood.

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Cooking tools:

  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Saute pan
  • Stove
  • Pot
  • Wooden spoon
  • Spatula
  • Measuring spoon
  • Measuring cup

Ingredients

  • 2 large fennel bulbs
  • 2 to 3 tablespoons olive oil
  • 1 onion, thinly sliced
  • 2 teaspoons fennel seeds
  • Good pinch of saffron threads
  • 1⁄2 teaspoon dried thyme
  • 1 clove garlic, crushed
  • 3 tablespoons tomato paste
  • 1-1⁄2 cups Fennel Stock, chicken stock or water
  • 1 teaspoon sea salt
  • 1 tablespoon butter
  • Freshly ground pepper
  • Minced fennel greens or fresh flat-leaf parsley

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