Low Sodium Beans with Farofa Recipe

Ingredients

• 1 cup dried black beans
• 4 cups water
• 4 pieces garlic cloves, minced
• 1 medium onion, chopped
• 1 piece bay leaf
• 3 tablespoons olive oil
• 2 tablespoons no-salt-added tomato paste
• 1 tablespoon lemon juice
• 0.5 teaspoon black pepper
• 0.5 teaspoon ground coriander
• 1 cup cornmeal
• 0.25 cup parsley, finely chopped
• 2 tablespoons unsalted butter