Red Lentil Soup - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

Red Lentil Soup - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions

oldwayspt.org

In a large pot or dutch oven, heat the olive oil over medium heat, and add the onion, garlic, salt and red pepper. Cook for about 5 minutes, until the onion is

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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 large onion, chopped
  • 1 garlic clove, chopped
  • 1 teaspoon kosher salt
  • 1 teaspoon Aleppo or Maras pepper
  • 1 large tomato, chopped
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons dried mint
  • 1 cup red lentils
  • 1/4 cup bulgur, coarse or fine
  • 4 cups chicken or vegetable stock
  • 2 cups water

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