Kidney-Healthy Recipe: Aubergine Kebabs | ERA

Kidney-Healthy Recipe: Aubergine Kebabs | ERA

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Get the recipe of the day: Aubergine Kebabs. Learn how to cook delicious healthy dishes for those who suffer from kidney disorders.

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Ingredients

  • Mutton (boneless): (500 grams)
  • Tomatoes: 3 small sized (300 grams)
  • Aubergines: 6 medium sized (1 kilogramme)
  • Oil (ingredients to be fried in): 6 tablespoons (60 grams)
  • Onion: 2 medium sized (150 grams)
  • Water (hot): 11/21 tablespoons (300 millilitres)
  • Black pepper: 1 dessertspoon (2 grams)
  • Allspice: 1/4 dessertspoon (0.5 grams)

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