Sorram Kambu Paalak Appe Calories: 82 kcal per piece (2.2g Protein) & Recipe

Sorram Kambu Paalak Appe Calories: 82 kcal per piece (2.2g Protein) & Recipe

clearcals.com

Sorram kambu paalak appe has 82.3 calories per serving (1 Small Piece) — that's 260.4 calories per 100g. It provides 2.2g protein, 16g carbs, and 1g fat. With a low glycemic index (GI: 50), this...

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Cooking tools:

  • Appe pan
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Skewer
  • Spoon
  • Measuring spoon
  • Plate
  • Serving bowl

Ingredients

  • 100 g Wheat semolina
  • 50 g Carrot orange
  • 10 g Chillies green - all varieties
  • 50 g Onion small
  • 1/2 tsp Turmeric powder
  • 1 tsp Rice bran oil
  • 1/2 tsp Salt
  • 1/2 tsp Buttermilk
  • 2 tsp Red chilli powder
  • 2 tsp Coriander powder
  • 200 g Sorghum flour (jowar)

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