Salmon Lasagne, made with poached and smoked salmon, a gourmet main course.

Ingredients

• 8oz salmon - a fillet is best, 230gr, 8.1oz
• 3 - 4 oz smoked salmon, 100gr, 3.5oz
• 9 - 12 sheets 'no-cook' lasagna noodles, 153gr, 5.4oz, 9 noodles
• 1 tbs olive oil, 13.5gr, .48oz
• 1 onion, 145gr, 5.1oz
• 2 cloves garlic, 8gr, .28oz
• 2 cups crushed tomatoes, 450gr, 15.8oz
• 1 tsp dried basil
• 1 tsp dried oregano
• 1/4 cup red wine, 60gr, 2.1oz
• 3/4 cup sour cream, Greek or plain yogurt, 225gr, 7.9oz Greek yogurt
• 3 tbs butter, 42.6gr, 1.5oz
• 1/4 cup flour, 40gr, 1.4oz
• 2 1/2 cups milk - 20 oz, (625ml), 600gr, 21.2oz
• 1 1/4 cups shredded cheddar cheese, 150gr, 5.2oz
• 1/2 cup grated Parmesan, 50gr, 1.7oz