Chicken Chili | Enliven Health & Fitness

Name: Chicken Chili | Enliven Health & Fitness
Ingredients: 6 pastured chicken breasts; olive oil; salt and pepper; 1-2 large onions, diced; 2-3 red bell pepper, chopped; 4 stalks of celery; 6 garlic cloves, crushed; 2 -3 cups of chopped sweet potato (raw); 2 tsp teaspoon cumin; 3-6TBSP of chili powder (do this to taste - we like ours spicy!); 1 teaspoon paprika; 2TBSP of Cacao; 1 grated apple (to cut the acidity of the tomato or use 1 TBSP of Monk fruit sweetener or Maple Syrup); 4 cans of diced tomatoes (28oz each); 2 cans of black beans (or 3-4 cups of black beans that are soaked and pressure cooked); 3-4 cups of raw kale, asparagus, zucchini (whatever extra vegetables you'd like to add in at the end)

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Jennifer Johnson is a registered Kinesiologist based in Moose Jaw, Saskatchewan, offering fitness training and classes, and nutrition and wellness consulting.

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Ingredients

6 pastured chicken breasts
olive oil
salt and pepper
1-2 large onions, diced
2-3 red bell pepper, chopped
4 stalks of celery
6 garlic cloves, crushed
2 -3 cups of chopped sweet potato (raw)
2 tsp teaspoon cumin
3-6TBSP of chili powder (do this to taste - we like ours spicy!)
1 teaspoon paprika
2TBSP of Cacao
1 grated apple (to cut the acidity of the tomato or use 1 TBSP of Monk fruit sweetener or Maple Syrup)
4 cans of diced tomatoes (28oz each)
2 cans of black beans (or 3-4 cups of black beans that are soaked and pressure cooked)
3-4 cups of raw kale, asparagus, zucchini (whatever extra vegetables you'd like to add in at the end)