Lobster Bisque - The Paleo Diet®

Ingredients

• 4 cups water
• 2 fresh lobsters, 1-2 lbs. each
• 3 tbsp extra virgin olive oil
• 1/2 medium onion, finely chopped
• 2 medium sized carrots
• 2 stalks celery
• 2 garlic cloves, minced
• 2 tbsp unsalted, additive-free seafood spice blend
• 1/4 tsp cayenne (optional) (AIP – omit)
• 4 tbsp tomato paste (AIP – omit)
• 3 cups unsalted vegetable broth
• 1 cups dry white wine or sherry
• 2 tbsp arrowroot powder
• 2 cups unsweetened coconut cream
• Fresh parsley and/or thyme for garnish