Brazilian-style beef with sweet potato salad recipe | Good Food

Brazilian-style beef with sweet potato salad recipe | Good Food

www.bbcgoodfood.com

Cook this veg-packed steak dinner on the barbecue for a healthy dish that delivers all of your 5-a-day. You can also make it in the oven if you prefer

View Original

Share this recipe:

Ingredients

  • 1 large onion (about 175g), peeled and left whole
  • 2 tsp rapeseed oil
  • 1 lime zested and juiced
  • 2 tsp tamarind paste
  • 1 tsp ground cumin
  • 2 tbsp chopped coriander plus a handful
  • 1 tsp smoked paprika
  • 2 lean fillet steaks (about 125g each), fat trimmed away
  • 400g can black beans or black-eyed beans, drained
  • 160g sweet potato cut into 2cm cubes
  • 1 red pepper deseeded and chopped
  • 1 courgette (about 200g), sliced
  • 1 bay leaf (optional)

More Like This