Mediterranean Tuna Pasta | 28 By Sam Wood

Mediterranean Tuna Pasta | 28 By Sam Wood

28bysamwood.com

Enjoy a quick and healthy Mediterranean Tuna Pasta with wholemeal penne, olive oil, and fresh veggies—perfect for lunch or dinner! By Shahna Sarpi.

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Ingredients

  • 70 g wholemeal penne pasta (or gluten free alternative)
  • 1/2 tablespoon extra-virgin olive oil
  • 1/4 brown onion (diced)
  • 1 clove garlic (minced)
  • 1 tomato (diced)
  • 95 g tinned tuna
  • 1/2 cup silverbeet (roughly chopped)
  • 5 kalamata olives (pitted)
  • salt & pepper (to taste)

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