Curried Fish Stew

Curried Fish Stew

edibleadaptations.com

Hearty Curried Fish Stew packed with veggies & spices, perfect over rice or quinoa. Dietary-friendly & full of flavor!

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Ingredients

  • 1-2 tbsp Olive Oil or Coconut oil (I like to mix both!)
  • 1 medium Onion (Chopped, about a cup and a 1/4)
  • 1 cup Mushrooms (Large chunks, use the stems too)
  • 1 small Yellow squash (Large chunks, about 1 cup)
  • 1 small Zucchini (Large chunks, about 1 cup)
  • 2 small Plum tomatoes (Chopped coarse, about 1 cup or sub carrots)
  • 1 1/2 cup Organic Chicken Broth (I use bouillon to make what I need)
  • 1 pound Wild Caught Halibut or Barramundi (Cut into 1 inch cubes)
  • 1-2 tbsp Curry powder (I used two, I like spice!)
  • 1 tbsp Turmeric
  • 1/2 tbsp Ground Black Pepper (to taste)
  • 1/2 tsp Salt (to taste)
  • 1 tsp Ground Coriander (optional)
  • 1 tbsp Tandoori Marsala (optional, I order it on Amazon)
  • 1 tbsp Monk Fruit Sweetener (can sub regular sugar)
  • 1 tbsp Rice Flour (for rue)
  • 1/4 cup Warm water (for rue)
  • 1 cup Cauliflower cream sauce (can sub Coconut Milk)

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