Easy Fish Steamed on Greens
The health quotient of this fish steamed on greens recipe is a bit off the charts. Lean protein from fish, fiber and vitamins and minerals from the greens.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ediblecommunities.com.
Cooking tools:
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Plate
- Mixing bowl
Ingredients
- 1 bunch (about 1 pound kale, collards, or other cooking greens)
- 2 cloves garlic
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 teaspoon fine sea salt (divided)
- 1/2 cup vegetable broth (dry white wine, or water)
- 2 pounds skinless white fish fillet (see headnote)
- Freshly ground black pepper to taste
- Lemon wedges
- Peel and thinly slice the garlic.
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