A Healthier Gluten-Free Low Sugar Pumpkin Pie Recipe
To most of us, it’s as essential to Thanksgiving as the turkey. But an average slice can top way over 300 calories. Try our decadent healthier version.
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Ingredients
- 1 ¾ cups blanched almond flour
- ¼ teaspoon salt
- 4 tablespoons ghee, melted and cooled
- 1 15-oz. can pure pumpkin puree (not pumpkin pie filling)
- 3 large eggs
- 1/2 cup coconut milk (shake well before measuring)
- ¼ cup maple syrup
- ¼ cup coconut sugar
- 2 teaspoons vanilla extract
- 1 ½ tablespoons speculaas spice blend or pumpkin pie spice
- Generous pinch of salt
- Topping: Freshly whipped organic cream or whipped coconut cream
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