Healthier Pumpkin Pie: Low Calorie & Low Sugar

Healthier Pumpkin Pie: Low Calorie & Low Sugar

www.sugarfreemom.com

Indulge in a low-sugar, low-cal pumpkin pie under 200 calories per slice—perfect for Thanksgiving! No refined sugars or crust needed. Taste the difference!

View full recipe on www.sugarfreemom.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Cooking tools:

  • Pie weights
  • Cooling rack
  • Pie dish
  • Oven
  • Aluminum foil
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Refrigerator

Ingredients

  • 1 whole wheat pie crust
  • 1 can (15 ounce pure pumpkin or 2 cups fresh)
  • 1/2 cup milk (I used 1%)
  • 4 beaten eggs
  • 1/2 teaspoon salt
  • 2 teaspoons vanilla extract
  • 2 teaspoons pumpkin spice or mix together nutmeg (cinnamon, cloves)
  • 1 teaspoon vanilla liquid stevia

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