Beans & Greens - The Acne Nutritionist Maria Marlowe

Beans & Greens - The Acne Nutritionist Maria Marlowe

mariamarlowe.com

Hearty one-pan meal of beans and greens cooks in under 15 minutes. Packed with flavor and nutrition for a quick weeknight dinner.

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Ingredients

  • 1 Tbsp. extra-virgin olive oil (or coconut oil)
  • ½ small red onion ((about 2 oz.) or one small shallot)
  • 2 cloves garlic (minced)
  • 1 Tbsp. turmeric
  • 2 tsp. cumin powder
  • 1 tsp. cayenne powder (optional)
  • 1/2 tsp. mustard seeds (optional)
  • ½ inch fresh ginger (grated)
  • 1¼ cup cannellini beans (or beans of choice, cooked)
  • 1 bunch rainbow or Swiss chard (or greens of choice, sliced into ribbons, stem sliced thin and kept separate from leaves)
  • unrefined salt (real, pink, or Celtic salt) (to taste)
  • black pepper (to taste)

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