Harissa Vegetable, Chickpea and Egg Tray Bake | Recipes For Food Lovers Including Cooking Tips At Fo

Ingredients

• 2 carrots, cut into rough chunks
• 1 red onion, sliced lengthways
• 1 kumara, peeled and chopped into chunks
• 350g pumpkin, seeds removed, peeled and cut into chunks
• 1 red capsicum, cut into chunks
• a handful of green beans, topped and tailed
• a handful of buton mushrooms
• 400g can chickpeas, drained and rinsed
• 2-3 tablespoons olive oil
• 2-3 tablespoons harissa sauce
• 2 handfuls spinach leaves
• 4-5 eggs
• a handful of chopped parsley