Chicken and Veggie Parcel - alive magazine

Name: Chicken and Veggie Parcel - alive magazine
Ingredients: 1/2 cup (125 mL) thinly sliced red onion; 1 small red bell pepper, sliced; 1/2 small zucchini, sliced into 1/4 in (0.6 cm) rounds; 1 garlic clove, sliced; 2 tsp (10 mL) extra-virgin olive oil or camelina oil; 1 tsp (5 mL) zaíatar seasoning, divided (alternatively, Italian seasoning); 4 to 6 oz (112 to 170 g) boneless, skinless chicken thigh (alternatively, chicken breast); Salt; pepper; 1/2 lemon, thinly sliced

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The culinary art of steaming foods in parchment paper, en papillote in French parlance, is the ideal cooking method when preparing meals for one.

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Parchment paper
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Mixing bowl
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Ingredients

1/2 cup (125 mL) thinly sliced red onion
1 small red bell pepper, sliced
1/2 small zucchini, sliced into 1/4 in (0.6 cm) rounds
1 garlic clove, sliced
2 tsp (10 mL) extra-virgin olive oil or camelina oil
1 tsp (5 mL) zaíatar seasoning, divided (alternatively, Italian seasoning)
4 to 6 oz (112 to 170 g) boneless, skinless chicken thigh (alternatively, chicken breast)
Salt
pepper
1/2 lemon, thinly sliced