Tuscan White Bean and Kale Soup - Culinary Therapy
culinarytherapyandnutrition.com
Whenever I enjoy this dreamy soup I'm reminded of time spent in Tuscany. It's warm, comforting, nutrient-dense and packed with a secret ingredient (collagen!) t
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at culinarytherapyandnutrition.com.
Ingredients
- 2 15 oz cans of cannellini beans (Eden Organic Brand)
- 2 tbsp olive oil
- 1 bay leaf
- 1 onion, chopped
- 1 clove garlic, minced
- 2 carrots, diced
- 8 cups chicken stock
- 1 bunch of kale, de-ribbed and cut into 1 inch ribbons
- 1 (28oz) jar or can of diced tomatoes, drained
- 1 inch piece of kombu
- 1 Tbsp collagen powder/bowl (Great Lakes)
- sea salt and pepper to taste
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