Caesar Salad Puffs

Name: Caesar Salad Puffs
Ingredients: 1 sheet puff pastry, thawed.; 1 cup kale or spinach leaves, finely chopped.; 1/2 red onion, diced.; 1/2 cup cooked chickpeas (or tinned if you don't have any on hand from the freezer).; 1 tablespoon (15ml) olive oil.; 1/2 teaspoon sea salt.; 1 tablespoon capers.; 4 eggs.; 30 g Parmesan cheese, grated.; 1/3 cup coconut yoghurt.; 1 teaspoon capers, chopped finely and 1 teaspoon (5ml) of the brine (alternatively, use 1 teaspoon (5ml) apple cider vinegar).; 1 clove garlic, minced.; Sea salt and freshly ground black pepper, to taste.

recipes.28bysamwood.com

We've taken a cafe-favourite and given it an IQS twist. This is the ultimate fuss-free dinner that's packed with protein too!

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Ingredients

1 sheet puff pastry, thawed.
1 cup kale or spinach leaves, finely chopped.
1/2 red onion, diced.
1/2 cup cooked chickpeas (or tinned if you don't have any on hand from the freezer).
1 tablespoon (15ml) olive oil.
1/2 teaspoon sea salt.
1 tablespoon capers.
4 eggs.
30 g Parmesan cheese, grated.
1/3 cup coconut yoghurt.
1 teaspoon capers, chopped finely and 1 teaspoon (5ml) of the brine (alternatively, use 1 teaspoon (5ml) apple cider vinegar).
1 clove garlic, minced.
Sea salt and freshly ground black pepper, to taste.