Mediterranean Bulgur Salad - Jungle Jim's International Market
Discover the flavors of the Mediterranean with our Bulgur Salad featuring chickpeas, grape tomatoes, and feta cheese. Perfect for any occasion!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at junglejims.com.
Ingredients
- 1½ cups uncooked bulgur, #2
- 1½ cups boiling water
- 6 tablespoons olive oil
- Juice and zest of 1 lemon
- ¾ teaspoon salt
- ½ teaspoon pepper
- 1 can (15 ounces) chickpeas, rinsed and drained
- 10 ounces grape tomatoes, halved lengthwise
- ½ English cucumber, diced
- ¼ cup kalamata olives, sliced
- 4 scallions, white and green parts, sliced
- 6 ounces crumbled feta cheese
- ½ cup toasted pine nuts
- 2 tablespoons chopped parsley
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