BBC Food - Recipes - Paneer and potato curry

BBC Food - Recipes - Paneer and potato curry

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Vegetarian curries are much better for your health and your wallet, plus they’re quick and simple to make – perfect for a midweek meal. This is designed to be a low cost recipe.

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Ingredients

  • 2 tbsp olive oil
  • 220g/8oz paneer , cubed
  • 2 onions , finely sliced
  • salt and black pepper
  • 2 garlic cloves, crushed
  • ½-1 tsp chilli flakes
  • 1 tbsp mild curry powder
  • 250g/9oz floury potatoes , peeled and cut into small cubes
  • 200g/7oz tinned tomatoes
  • 500ml/18fl oz vegetable stock (made from stock cube)
  • 200g/7oz rice

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