Pineapple Bean Burger | New Paradigm Health Cookery | Information and Recipes about New Health Enhan

Pineapple Bean Burger | New Paradigm Health Cookery | Information and Recipes about New Health Enhan

www.newparadigmhealthcookery.com

Spicy vegan burger with black beans, chili powder, garlic and pineapple. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no oils that promote...

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Cooking tools:

  • Grill
  • Oven
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Baking sheet
  • Parchment paper
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Colander
  • Grater

Ingredients

  • 1 can black beans, drained
  • 8 oz. mushrooms, chopped
  • 1 ½ cup onion, diced
  • 2 T. jalapeños
  • ¼ t. allspice
  • ¼ t. nutmeg
  • ¼ t. fresh ginger, shredded
  • ¼ t. chili powder
  • ½ t. salt
  • 3 large cloves garlic, minced
  • 2 T. tomato paste
  • 1 cup cooked brown rice
  • 1 ½ cups panko bread crumbs
  • 6 pineapple slices, grilled

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