Mediterranean Grain Salad Recipe

Mediterranean Grain Salad Recipe

www.food.com

This is a great recipe to increase the fiber in your diet. From EveryDay Food.

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Cooking tools:

  • Fine-mesh sieve
  • Kettle
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Spoon
  • Plastic wrap
  • Serving bowl

Ingredients

  • 1/3 cup medium grind bulgur
  • coarse salt
  • ground pepper
  • 1 cup grape tomatoes, halved
  • 1/2 cup fresh parsley, chopped
  • 1/2 small shallot, minced
  • 1 tablespoon red wine vinegar
  • 2 teaspoons olive oil
  • 1 ounce fresh goat cheese, crumbled

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