Mediterranean Spelt Salad Recipe

Name: Mediterranean Spelt Salad Recipe
Ingredients: 200 g spelt grain; 2 or 3 courgettes (thickly sliced); 2 red peppers (roughly chopped); 1 red onion (cut into wedges); 2 bulbs of fennel (thickly sliced); 7 or 8 mushrooms (roughly chopped); 2 cloves garlic (peeled); 3 tbsp olive oil; 2 or 3 sprigs of thyme or rosemary; 8 sundried or sunblushed tomatoes in oil (chopped); 75 g - 100g pitted olives (chopped); 2 tbsp balsamic vinegar; Black pepper and lemon juice to taste; 1 bunch basil or flat leaf parsley (chopped)

www.unicorn-grocery.coop

A great way to spruce up your spelt and inject a bit of Mediterranean flavour into your salads. Enjoy in summer and autumn with UK grown courgettes.

View full recipe on www.unicorn-grocery.coop

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.unicorn-grocery.coop.

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