Whole Grain Recipe Blog - Whole Grain 100

Whole Grain Recipe Blog - Whole Grain 100

www.wholegrain100.com

Kamut Pilaf is a great way to use all sorts of vegetables. You can use any grain that you cook and the roasted vegetables are your choice.

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Ingredients

  • 1 cup kamut berries - soak overnight
  • 1 head cauliflower, trimmed and broken into small florets (1 1/2 #)
  • 1 small butternut squash, peeled seeded & cut into 3/4 inch cubes (1 1/2 #)
  • 1/4 c. plus 3 T. olive oil
  • 2 small red onions sliced
  • 4 shallots or onions, sliced
  • 1 tsp. brown mustard seeds
  • 3/4 tsp. curry powder
  • Pinch cayenne pepper
  • 2 T. sherry or wine vinegar
  • Juice of one lemon
  • 1/2 c. packed fresh flat-leaf parsley leaves
  • 1/2 c. silvered almonds, toasted

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