Fish With Tomato & Corn Salsa -
Simple Fish With Tomato & Corn Salsa takes less than 20 minutes to make and has less then 300 calories per serving. Although the recipe uses pan-fried fish, you
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Cooking tools:
- Pastry brush
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Skillet
- Spatula
- Stove
Ingredients
- 2 (300 g) tilapia or other white fish fillets (about 5 oz. each)
- olive oil
- Salt
- Pepper
- Welcome.
- 1 (90 g) Roma or other tomato (1 medium)
- 1/4 cup (25 g) sliced green or other olives
- 1/2 cup (75 g) cooked sweet corn
- 1 tablespoon (15 ml) cilantro or parsley, minced
- 1-2 tablespoons (15-30 ml) red onion, minced
- 1 tablespoon (15 ml) capers, rinsed
- 1 tablespoon (15 ml) lemon or lime juice
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