Easy Quinoa and Summer Vegetable Stir-Fry Recipe - 4 Better Health

Ingredients

• 2 1/2 cups cooked quinoa (even tastier if cooked with your favorite broth in place of water)
• Olive oil
• 1 onion, diced
• 3-4 cloves garlic, chopped
• 1 yellow summer squash, sliced
• A fistful of slender asparagus or green beans, trimmed, sliced
• 1 Japanese eggplant (small eggplants are way less bitter), peeled, sliced into bite size pieces
• 1 small zucchini or summer squash
• 1 bell pepper- red, yellow, orange or green, cored, sliced
• 2 cups Baby Bella mushrooms, trimmed, sliced
• A handful of grape or cherry tomatoes, halved
• Sea salt
• ground pepper
• Herbs, to taste- parsley, basil, thyme, red pepper flakes- whatever you prefer
• 1 tablespoon balsamic vinegar
• Extra virgin olive oil, to taste