Creamy lemon butternut squash lion’s mane pasta | NeuroTrition

Creamy lemon butternut squash lion’s mane pasta | NeuroTrition

neurotrition.ca

This delicious recipe features prebiotic-rich butternut squash at the base and is bursting with 2 brain-boosting ingredients – lion’s mane mushroom & rosemary – making it a true brainiac dish!

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Ingredients

  • 1 small-medium butternut squash, spiralized*
  • 1 Tbsp fresh rosemary, chopped
  • 1 sweet yellow onion, chopped
  • 2 cloves of garlic, diced
  • 3 Tbsp extra virgin olive oil or coconut oil**
  • Zest & juice from 1 lemon
  • 2 cups low sodium vegetable broth
  • 1 can full fat coconut milk
  • 1 Tbsp tapioca flour
  • 1 head of lion’s mane mushroom

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