Roasted Kale and Chickpea Bowl

Roasted Kale and Chickpea Bowl

www.thedoctorskitchen.com

A simple traybake and dressing to make a delicious mid week meal that's full of quality fats and gut supporting nutritious vegetables.

View full recipe on www.thedoctorskitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.

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Cooking tools:

  • Citrus press
  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Serving bowl

Ingredients

  • sweet potatoes
  • Swaps: butternut squash
  • 3cm cubed
  • red onion
  • cut into wedges
  • kale
  • Swaps: spinach, peas (frozen)
  • roughly chopped stems removed
  • chickpeas (can)
  • Swaps: butter beans (can), haricot beans (can), cannellini beans (can)
  • drained and rinsed
  • tahini
  • lemon
  • juiced
  • red chilli flakes
  • extra virgin olive oil
  • maple syrup
  • parsley

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