Lamb kofta with white beans | Women's Weekly Food
Spiced lamb koftas are perfectly paired with a fresh beetroot tzatziki and delicately dressed white bean salad for a healthy and nourishing meal.
Ingredients
- 400 grams canned white beans, drained, rinsed
- 1 tablespoon lemon juice
- 2 tablespoons fresh oregano leaves
- 2 tablespoons olive oil
- ½ cup (35g) fresh breadcrumbs
- 2 tablespoon milk
- 600 grams minced (ground) lamb
- 1 teaspoon ground allspice
- ¹⁄³ cup fresh oregano leaves, extra, chopped coarsely
- 100 grams fetta, crumbled
- 1 baby cos (romaine) lettuce, trimmed, leaves separated
- Beetroot tzatziki
- 200 grams beetroot (beets), peeled, grated coarsely
- 1 cup (280g) greek-style yoghurt
- 2 tablespoons chopped fresh mint
- 1 clove garlic, crushed
- 1 tablespoon finely grated lemon rind
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