Juicy BBQ Pineapple Chicken Kabobs: 30-Minute Grilling Recipe | Samsung Food App

Ingredients

• 2 pounds boneless, skinless chicken breasts, cut into 1½-inch cubes
• 1 fresh pineapple, cut into 1½-inch chunks (about 3 cups)
• 2 large bell peppers (red, yellow, or orange), cut into 1½-inch pieces
• 1 large red onion, cut into 1½-inch chunks
• 8-10 wooden or metal skewers
• ¾ cup BBQ sauce (your favorite brand)
• ¼ cup pineapple juice (from fresh pineapple or canned)
• 3 tablespoons olive oil
• 2 tablespoons soy sauce (low sodium)
• 3 cloves garlic, minced
• 1 tablespoon brown sugar
• 1 tablespoon Worcestershire sauce
• 1 teaspoon smoked paprika
• ½ teaspoon cayenne pepper (optional)
• Salt
• freshly ground black pepper
• Extra BBQ sauce for brushing/dipping
• Fresh cilantro or parsley, chopped
• Lime wedges
• Mixing bowls (large for marinade, medium for vegetables)
• Resealable plastic bag or container (for marinating)
• Tongs for flipping kabobs
• Basting brush
• Coconut rice or cilantro-lime rice
• A fresh green salad
• Shrimp (reduce cooking time to 2-3 minutes per side)
• Beef sirloin cubes (for medium, grill about 3-4 minutes per side)
• Firm tofu, pressed and cubed (marinate longer for better flavor absorption)
• Include zucchini or yellow squash chunks
• Add grated ginger and substitute honey for brown sugar
• Calories 325 per serving
• 2 pounds boneless, skinless chicken breasts
• ¾ cup BBQ sauce
• 1 fresh pineapple (3 cups chunks)
• ¼ cup pineapple juice
• Fresh cilantro or parsley
• 2 large bell peppers
• 1 large red onion
• 2 tablespoons soy sauce
• 8-10 skewers
• ½ teaspoon cayenne (optional)
• pepper