Black Bean & Quino Veggie Burgers Recipe - (4.6/5)

Ingredients

• Patties:
• 1/2 cup dry quinoa
• 1 tsp olive oil
• 1/2 red onion, chopped
• 3 cloves garlic, minced
• 1/2 tsp Kosher salt, divided
• 1 (15 oz) can black beans, drained and rinsed
• 2 Tbsp tomato paste
• 1 large egg
• 2/3 cup frozen corn
• 1/2 cup cilantro, chopped
• 1 chipotle in adobo, minced
• 2 tsp ground cumin
• 1/2 cup rolled oats
• 1/4 cup oat flour
• Yogurt Sauce:
• 1/2 cup plain fat-free Greek yogurt
• 1 Tbsp honey
• 1 Tbsp Dijon mustard