Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Ingredients
- 6 (4 oz.) Catfish Fillets
- 1 cup Breadcrumbs
- Vegetable Cooking Spray as needed
- ¼ cup Non-Fat Sour Cream
- 1 tbsp Lemon Juice
- 1 tbsp Dijon Mustard
- 2 tbsp Chopped Pecans, roasted
- 1 Ripe Mango
- Granny Smith Apple
- Sweet Red & Green Pepper (diced)
- ½ cup Red Onion (diced)
- 1 Lime (zest and juice)
- ½ cup Brown Sugar
- ½ cup Cilantro (chopped)
- 1/3 cup Apple Cider Vinegar
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com