Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

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Ingredients

  • 6 ears corn
  • 3 red onion
  • 4 red bell peppers
  • 12 oz. cilantro
  • 2 oz. lime juice
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 tsp. garlic powder
  • 1 tsp. crushed red pepper
  • 2 15 oz. cans of black beans (unsalted) and rinsed

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