Jerk Chicken (587 calories, 42g of protein) | Athleats

Jerk Chicken (587 calories, 42g of protein) | Athleats

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Jerk Chicken served with seasoned rice and peas

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Ingredients

  • chicken thighs, boneless and skinless
  • jerk marinade
  • ginger, peeled and finely chopped
  • dried kidney beans, soaked overnight (240g canned kidney beans)
  • avocado oil
  • light coconut milk
  • fresh thyme, sprigs
  • green onion, chopped
  • whole scotch bonnet pepper
  • whole garlic cloves, peeled
  • ground allspice
  • long grain white rice

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