Healthy Jerk Chicken Recipe – 320 kcal, 40g protein | Fitmate Coach Recipes
This Healthy Jerk Chicken Recipe combines flavorful baked jerk chicken with nutritious garlic green beans, making it a… 320 kcal, 40g protein per serving.
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Ingredients
- 4 chicken thighs (skinless for lower fat)
- 2 tablespoons jerk seasoning (low sodium)
- 1 tablespoon olive oil
- 1 pound green beans, trimmed
- 3 cloves garlic, minced
- Salt
- pepper
- 1 tablespoon lemon juice
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