Chickpea, Chicken and Roasted Garlic Soup - Chrysalis Herbs

Chickpea, Chicken and Roasted Garlic Soup - Chrysalis Herbs

chrysalisherbs.com

Nourishing chickpea, chicken, and roasted garlic soup boosts immunity; serves 6-8. Perfect for cold season, with optional vegetarian version.

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Ingredients

  • olive oil
  • 1-2 cups precooked chicken
  • 1 onion (chopped)
  • 1 sweet potato or yam chopped into small pieces (and/or use 3 carrots)
  • 1 smal turnip (peeled and cut into small pieces)
  • ½ cup mushrooms (sliced, can use button, shitake or crimini)
  • 1 bunch kale or chard (stems removed and chopped, leaves chopped)
  • 1 bell or Anaheim pepper (cut into small, bite size pieces)
  • 1 can cooked chickpeas (drained and rinsed)
  • 1 large head roasted garlic (see recipe below)
  • 2 quarts chicken stock or broth
  • 1 tsp turmeric
  • 1 tbs seaweed (I like arame (optional))
  • 1 tbs dried herb blend (equal parts marjoram, parsley, thyme)
  • Salt and pepper to taste
  • Grated Parmesan (optional)

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