Flavorful Hawaiian Chicken Sheet Pan
Tropical flavors in a single pan! Enjoy tender Hawaiian Chicken with pineapple-soy glaze, bell peppers, and rice vinegar for just 440 calories per serving. Perfect for busy weeknights!
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Cooking tools:
- Baking sheet
- Parchment paper
- Aluminum foil
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Whisk
- Spoon
- Spatula
- Instant-read thermometer
- Tongs
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon ground ginger
- Salt
- pepper
- 1/2 cup soy sauce
- 1/4 cup honey
- 1/4 cup pineapple juice
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch
- 1/2 cup fresh pineapple chunks
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small red onion, sliced
- 1 tablespoon sesame seeds (optional)
- Fresh cilantro for garnish (optional)
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