Flavorful Hawaiian Chicken Sheet Pan

Flavorful Hawaiian Chicken Sheet Pan

recipesdish.com

Tropical flavors in a single pan! Enjoy tender Hawaiian Chicken with pineapple-soy glaze, bell peppers, and rice vinegar for just 440 calories per serving. Perfect for busy weeknights!

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Cooking tools:

  • Baking sheet
  • Parchment paper
  • Aluminum foil
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Whisk
  • Spoon
  • Spatula
  • Instant-read thermometer
  • Tongs

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground ginger
  • Salt
  • pepper
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 1/4 cup pineapple juice
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1/2 cup fresh pineapple chunks
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 1 tablespoon sesame seeds (optional)
  • Fresh cilantro for garnish (optional)

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