Coconut & Mustard Seed Dal – Eden Eats
Experience the perfect blend of simplicity and flavor with this lentil and rice dish, packed with spices and affordable ingredients for a healthy, wallet-friendly meal.
Ingredients
- 1 tbls plus 1 tsp safflower oil- can also use coconut oil, sunflower oil or canola oil
- 1 cup red lentil- rinsed
- 1 tbls freshly chopped ginger
- 1 tsp turmeric
- 3/4 cups coconut milk
- 3/4 cups of water
- 2 tomatoes, finely chopped
- 1 tbls mustard seeds
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1 tsp garam masala
- 1 cup water- if too thick
- cilantro for garnish
- salt to taste
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