Crab Dip (0pts)

Ingredients

• 2 8-ounce blocks fat-free cream cheese
• 1/4 cup low-fat plain yogurt (not vanilla)
• 1 Tbsp prepared horseradish
• 1/2 tsp Worcestershire sauce
• 1/4 tsp ground red pepper
• 1/4 tsp hot sauce
• 1 Tbsp finely chopped green onions
• 1/2 c. chopped water chestnuts
• 1 pound lump crabmeat, shell pieces removed