Healthy Tofu Bowl Recipe

Healthy Tofu Bowl Recipe

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This Healthy Tofu Bowl Recipe is a delicious and nutritious meal packed with protein and fiber. Featuring high-protein tofu, nutrient-rich kale, and flavorful sun-dried tomatoes, this dish is perfect...

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Ingredients

  • 1 . 1 block (14 oz) firm tofu, drained and pressed
  • 2 . 2 cups kale, chopped
  • 3 . 1 cup cooked wheat berries
  • 4 . 1/2 cup sun-dried tomatoes, chopped
  • 5 . 2 tablespoons olive oil
  • 6 . 1 teaspoon garlic powder
  • 7 . 1 teaspoon onion powder
  • 8 . Salt and pepper to taste
  • 9 . 1 tablespoon balsamic vinegar (optional)

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