Healthy Tofu Bowl Recipe

Healthy Tofu Bowl Recipe

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This Healthy Tofu Bowl Recipe is a delicious and nutritious twist on traditional shakshuka, featuring tofu as the main protein source. Packed with fiber-rich vegetables and topped with fresh mint and...

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Ingredients

  • 1 . 1 block (14 oz) firm tofu, drained and pressed
  • 2 . 1 can (14 oz) diced tomatoes, no added sugar
  • 3 . 1 medium onion, diced
  • 4 . 2 cloves garlic, minced
  • 5 . 1 bell pepper, diced
  • 6 . 1 teaspoon cumin
  • 7 . 1 teaspoon paprika
  • 8 . Salt and pepper to taste
  • 9 . 1 tablespoon olive oil
  • 10 . 1/4 cup vegan cheese, crumbled
  • 11 . 1/4 cup crispy onions
  • 12 . Fresh mint leaves for garnish
  • 13 . 4 slices whole grain bread

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