Lamb Shank & Barley Soup
This recipe is great if you have a dry mouth or throat, sore mouth or difficulty swallowing. If you have metallic taste, you may consider substituting the meat for a vegetable such as mushrooms or...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at centreforcancernutrition.com.
Cooking tools:
- Blender
- Dutch oven
- Oven
- Stove
- Plate
- Measuring cup
- Measuring spoon
- Fork
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 2 teaspoons olive oil
- 2 lamb shanks, fat removed
- 1½ litres vegetable stock
- 1 large carrot, diced
- 1 medium onion, diced
- 1 clove of garlic, crushed
- 1 large potato, diced
- 1 medium parsnip, diced
- ⅓ cup pearl barley
- 1 small sprig rosemary
- 1 small sprig thyme
- Handful of fresh parsley, chopped
- Zest of 1 lemon
- Juice of ½ a lemon
- Dollop or sour cream, optional
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