Vegetable Stuffed Bell Peppers Nmami Life
These vegetable-stuffed bell peppers are a nutritious, colorful dish that’s easy to prepare and packed with flavor. They’re filled with a mix of wholesome grains and vibrant veggies, making them...
Keywords
- bell pepper
Ingredients
- 2 large bell peppers
- 50 grams cooked quinoa or brown rice
- 50 grams finely chopped onion
- 50 grams finely chopped tomato
- 30 grams diced carrots
- 30 grams diced zucchini
- 20 grams green peas
- 20 grams corn kernels
- 1 tablespoon olive oil
- 1 minced garlic clove
- 1/2 teaspoon cumin powder
- 1/4 teaspoon paprika or chili powder
- Salt and pepper to taste
- Fresh herbs (parsley or cilantro) for garnish
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