Beef Ragù | Nourishing Meals®

Ingredients

• 3 tablespoons extra virgin olive oil
• 1 large onions diced
• 6 cloves garlic crushed
• 2½ teaspoons dried thyme
• 1½ teaspoons dried rosemary
• 3 pounds beef rump roast cut into pieces (or chuck roast)
• 1 cups diced carrots
• 1 cups diced celery stalks
• 4 cups diced tomatoes
• 6 tablespoons tomato paste
• ½ cups dry red wine
• ½ cups water
• 2 teaspoons sea salt
• 1 teaspoons crushed red pepper flakes
• ½ teaspoons black pepper
• ½ cups chopped parsley